Symptoms of cervical joints and home treatment

Osteochondrosis cervical is a common chronic disease in which intervertence discs are located in the neck.The main reasons why this happens are the aging of the body and the sedentary lifestyle.

Osteochondrosis

Symptoms of the disease

The disease develops for a long time, so its signs are not manifested immediately.The first symptoms of cervical joint disease can be detected when the space in the nerve roots and vertebrae will become narrow enough for nutrients to stop entering the brain. Such symptoms include:

  • Often observed headache;
  • dizzy;
  • problems with the vestibular apparatus;
  • pain in the neck;

In some medical reference books, the fourth phase is also distinguished, where the collapse of the intervertence discs occur.As a result of this process, the formation space is filled with connective tissue.

Decoction

Some medicinal plants grow in our country to do well the work.

  • The roots of sunflower flowers.Has dried roots, chopped 200 grams and poured 3 liters.Water.After 30 minutes of boiling, suck the broth and drink it before going to bed.It eliminates salt deposits in joints.
  • Dandelion root.Pour 1.5 l.Boiling water 100 grams of rodes.Cook for 15 minutes, protect - 1 hour, then filter many times and add the initial amount of water.You need to take decoction before eating.
  • Simple ointment.Powder (20 grams), vinegar (20 ml.), Sunflower oil (100 ml.) And mix raw eggs and peel into a cool place.After 2-3 days, remove the film formed.
  • From ginger.Grind ginger roots (100 grams) and garlic (5 cloves), add butter (30 grams) and mix.Let it incubate for a day.

The ointment should be rubbed on the parts of the neck where it feels the most painful.This should be done before going to bed.If you have trouble sleeping because of the smell of ointment, add essential oils to it.

How to treat cervical joint disease at home

The symptoms and treatment of cervical joint disease at home are performed under the supervision of the doctor.Osteochondrosis cervical is a disease that affects the intervertebral disc in the neck vertebra.The most mobile and prone to the disease mentioned C5, C6 and C7.

Medical indications

The pathology is being considered can cause complications such as pericarditis or cervical joint disease.The appearance of shoulder pain shows a nerve root in the 4th and 5th vertebrae. In the initial stage of the shoulder, the joints are manifested by pain occurring at night.These pains are gradually increasing, spreading into their hands or neck.

Osteochondrosis of the role can be cured by an integrated approach.Symptoms and treatment for any disease are constantly related to each other.The main signs of neck joint disease are divided into 2 groups:

  1. Reflection - acute and sharp pain in the neck, enhanced during the movement.These pains are also called bastards.
  2. Koreshka - The pain occurred as a result of neurological ending.They are manifested in different areas of the body or in internal organs.

Patients with cervical joint disease will suffer from headaches that can spread to the time to share time or eyeball.Can reduce vision and dizziness, nausea, pressure.Stimulating nerve puppets can cause the development of vertebral artery syndrome.It may be mistakenly defined as a problem of brain circulation, accompanied by dizziness.With cervical joint disease, there is a loss of orientation combined with nausea or vomiting.Patients with cervical joints have cardiovascular attacks.The manifestations of osteoarthritis arise from other signs, so they are easy to distinguish from the symptoms of the cardiovascular system diseases.

What is Rooster syndrome?

Disorders of sensitivity and function of the skeletal muscle system are manifested depending on the position of the neck vertebra with damaged nerve ends:

  1. Atlant (C1) - Partial absence or increased sensitivity at the back of the head.
  2. Axis (C2) - Pain at the back of the head and parietal region.
  3. C3 - Partially loss of sensitivity in the nerve root area or impaired speech and sensitivity of language.
  4. C4 - Disorders of sensitivity or pain syndrome in the shoulder or Scapula.Drop in the activity of the respiratory system and Atralgia (pain) in the liver area.
  5. C5 - Violation or pain from the outside of the shoulder.
  6. C6 - Pain in the neck, radiated on the shoulder and shoulder blades towards the thumb.
  7. C7 - Pain originates from the neck and spread on the shoulders and forearms (to the index and fingers).
  8. C8 - Loss of sensitivity or pain syndrome from forearm to small fingers.

Therapy method

Treatment of cervical joint disease at home is quickly performed in several stages.First aid is the first time provided.For this, the following actions should be taken:

  1. In the first 24 hours, the ICE may be applied to the affected area, but you need to do this after consulting your doctor.In other cases, a pain point may be wrapped in a wool scarf.
  2. Sleep on hard surface.Do not go to the floor to not catch up with the affected areas.
  3. If the disease is located in the area of the neck vertebra, it is necessary to fix the neck by placing Cotton-Cartoon tires.
  4. Before consulting your doctor, you can relieve pain.

Osteochondrosis of the neck is a serious disease and is needed with symptoms in stages. Outoochondrosis of cervical joint disease does not exclude each other, because they have the same direction of action.The main goal of therapy for osteoarthritis of the house is:

  1. Eliminate pain.
  2. Stimulates metabolism in the cervical vertebra.
  3. Expand the muscle tissue in the neck and shoulders.
  4. Stable blood circulation of the brain.
  5. Return the sensitivity and improve the mobility of the spine in the cervix and the above limbs.
  6. Eliminate negative emotions and sleep problems.

Drug therapy

How to treat cervical bone of the house with medicine?To eliminate pain and inflammation processes, pain relief agents are used.Chondroprotector is used - drugs suspending cartilage destruction contribute to its decree.Treatment of osteoarthritis of the cervical spine at home can be done with ointment and cream.The active ingredients that make up their ingredients are not too effective.This is due to the fact that they do not go to the affected area.However, they are not useless, because in the process of use, massage is performed with beneficial effects on the neck vertebra.For diseases being considered, the vitamin of group B is prescribed or complex.

Treatment method does not

Before treating the osteoarthritis of the cervical spine by not the methods, it is advisable to consult a doctor.Such methods include:

  • Acupuncture;
  • Hirud therapy;
  • Physiotherapy procedures;
  • The treatment complexes of physical exercises;
  • Massages therapy;
  • Craft therapy.

In some cases, massage has a greater effect on the drug.It helps relax muscles, relieve pain, improve blood circulation and metabolism in the spine.With cervical joint disease, home treatment should be done with the help of massage.Procedures should be done with fingers.Massage rules: Motion should be smooth and slow, without applying strength.Rub and caress should be done in the direction from the spine to the back of the head.With soft movements, you can dive into the muscles and back of the neck.The procedure must be performed in the sitting position, left foot on the right, put the elbow on the knee.In this position, you can perform massage movements with a free hand for 10 minutes.How to do this, you can find out by watching the video above.

Acupuncture and gymnastics

Before treating cervical bone, consult a doctor.This process is done at home using a specialized device (needle massage).Such devices use single needles or transplanted on plastic carpets.For convenience, they can be fixed on the cervical roller.Effects every day for 30 minutes.You can treat cervical joint disease at home using special exercises.To do this, you should perform slowly with your head at 360 degrees, press the chin into the chest, bend your head again.When the patient performs the exercises, the following muscle groups:

  • Cervical;
  • spending above;
  • Chi below.

Each element of gymnastics should be done smoothly and measured, with interruptions for a few seconds.If the pain occurs in activity, gymnastics should be prevented.How to treat cervical bone at home using folk remedies?Medicine has no conditions is the simplest and most convenient way to treat this pathology.One of the main advantages of this method is lack of side effects.Hren left active as a painkiller.It is necessary to apply them to the pain point before going to bed or after waking up.Another effective treatment for cervical joint disease at home includes mashed potatoes mixed with honey.The substance is used for compression 1-3 times a week.You can create compressed prints based on alcohol, vodka, propolis, aloe and mustard powder.Before using the medication, there should be no conditions, should consult a doctor.

How to treat cervical joint disease at home with gymnastics, diet, massage

Osteochondrosis cervical is related to violations of the metabolic processes in the neck, a worse state of muscles and vertebrae.To prevent the development of the disease, doctors recommend using a set of measures, including drug treatment, different exercises, nutrition adjustment, massage and physiotherapy.

How to cure cervical bone at home exercises

The first thing to be memorized for osteoarthritis of the cervical spine is a ban in any physical effort on the neck in a more serious period of the disease.Only when the remission occurs, it is allowed to gradually include low amplitude exercises.When the load is improved, you can increase.The average time of the set of exercises is 10 minutes.All movements should be done in case of no pain.Load and smooth on the muscles alternating with relaxation.Should repeat the daily exercise complex.The starting position for each exercise: Get a standing or sitting position, posture should be frank.

Group of main exercises:

  • Gradually based on the right shoulder.Place the right palm on the left temple.Now, the head is gradually returning to a normal position, providing a small resistance by your hand.There should be no pain.Repeat the exercise in a different direction.
  • Try to your chin on the collarbone.In the longest position, linger for 2-5 seconds.
  • Tilting your head down, crossing your hand into the lock and placing it on the back of the head.Try to bring your head back to your desired position, with your hand resistance.Do not crush your head by hand.The duration of a method is 5-10 seconds.
  • Each exercise should have 10 repetitions.The complex is suitable for preventing osteoarthritis and restoring the ability of the neck to move at the stage of improvement.Regular training will reduce muscles.

How to treat osteoarthritis of the cervical spine at home with a diet

The adjustment of nutrition for cervical joint disease must be directed to the restoration of cartilage.The following products and nutrients must be included in the diet for osteoarthritis:

  • Chondroprotector with sufficient quantities contained in cold, gelatin and agar-agar;
  • Calcium can be taken from dairy products, beans, salad leaves and almonds.Remember that for the high quality assimilation of this mineral, you need vitamin D;
  • Manganese can be taken from onions, beans, egg yolks, cheese and nuts;
  • The origin of magnesium, very important for the stable work of the whole body, is butter, sunflower, seeds, pumpkin seeds;
  • Perfect phosphorus indicated from fish, soy, beans, bran and cabbage;
  • B vitamins are found in beans, dairy products and nuts;
  • Vitamin A is absorbed from raw eggs, pumpkin, melon and carrots;
  • Vitamin C can be taken from all kinds of citrus fruits and many fruits;
  • Vitamin D is the easiest to walk under the sun.Our body independently develops it.On cloudy days and in the winter, it is better to add eggs, algae and sea fish to the diet.

To saturated the body with all the necessary nutrients, in the recovery stage, you need to diversify the diet.In addition to the listed ingredients of the diet, in a diet with osteoarthritis, it is necessary to include a large amount of liquid, which is pure water.Doctors recommend replacing all tea and coffee drinks with water without gas.From a diet, it should be strongly removed with salt products, which is better to switch to sleep -free diet.Salt breaks the supply of cells with nutrients, very dangerous for osteoarthritis.Sugar and sweets are also banned, only exceptions will be honey.Such products break the metabolism in interatorebral plates.Canned foods, finishing products, carbonated drinks and tonic - all of which are strictly prohibited for cervical joint disease.These products are given by calcium from bone, causing complications of the disease.